While you may want to get the most out of your toothbrush, or maybe you just cannot remember to switch it out, your toothbrush needs to replaced regularly. The timeline may be different depending on if you use an electronic or manual brush and the appearance of your bristles. However, you should replace your toothbrush at least every three months, and possibly even more often depending on certain factors.

Factors to Consider for Replacing Your Toothbrush

Risks of Delaying Replacement

While you may forget or just want to get some extra use out of your brush, replacing your brush every three months is vital for your oral health. There are risks to getting extra time out of your brush that is harmful to your oral and gum health. Research has shown that even after forty days of consistent use of your brush, the bristles begin to flare and cause your toothbrush to be less effective. The same study found that those who did not replace their brush after just 40 days had more plaque buildup. Plaque buildup is the cause of gum disease, which impacts your oral health and affects your overall health.

If you can’t remember to replace your toothbrush, find some way to remind yourself. You can set an alarm on your phone, write down a reminder on a post-it and keep it in your bathroom area, or even use a marker on the bottom of your brush to mark the expiration date. Whatever your method, be sure and change your brush at least every three months.

Measures for Toothbrush Care

Because your toothbrush helps defend against bacteria harming your mouth, taking good care of it is essential for your oral health. Below you will find some helpful tips on keeping your brush clean.

Dentists in Burbank, California

If you are looking for a new dentist, contact Coastland Dental for an appointment. Whether you need a checkup or have some dental issue that needs to be looked at, the team at Coastland Dental is experienced and ready to diagnose and treat your dental concerns. From teeth whitening and veneers to orthodontics, the dentists at Coastland Dental are experienced and focused on patient care. Contact Coastland Dental today to set up an appointment!

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